FASTING BOX-Companion

We're by your side! With our emails, we are your constant companions every day of the FASTING BOX programme.

What can I expect?

Shortly before you start your FASTING BOX programme, you will receive tips on how to prepare.
During the programme, you will receive daily information and links relevant to the day in question.
Our experts support you daily with short videos

We recommend that you set the start date at least 5 days in advance in order for you not to miss any information and to prepare in the best possible way.

Activate Companion Emails

Your email*

Your first name*

First name

Your last name*

Last name

Enter your start date*

Day 1: Transition Day

* If you are unsure when the right time to start the programme is, click here. Of course, you have the option of changing the selected date later on. You can find out more about how we handle your data in our privacy policy.